Quinoa and brown rice salad with: red pepper, avocado, almonds, seaweed, red onion, broccoli slaw, blood oranges, and chia seeds, drizzled with my ginger-soy dressing. Who says you need meat to get protein? This here packs a punch and keeps you feeling full for hours!! #tirzahcatering #insta_salads #protein #organic #gmofree #delicious #healthy
Today I got to teach these lovely ladies all about protein! As a pescatarian I get asked all the time “where do you get your protein?” So I served them up a “complete protein” quinoa and brown rice salad, and we talked all about it!! I loved talking about conscience eating, GMO’s, and substituting meat for legumes and other protein packed veggies with them! They had tons of questions and shared with me stories of the changes that they’ve made since taking this healthy eating course. I was honored to be asked to speak, and being around such lovely ladies was really a blessing to me!
Teaching people about food and how to make better decisions is my hearts desire, and every day my dream unfolds to reveal a larger vision. I am humbled that God is using me as a tool, and I pray that I can touch more lives with each new day! #tirzahcatering
Quick dinner. Tuna steak, seaweed salad, with beet relish. Bad photography, delicious meal. My clients were happy, and that’s all that matters 😊 #tirzahcatering
I picked my son up from boxing today as his coach asked me to stop giving him broccoli because it gives him gas 💩💨. I said “ok, but can you please stop giving him powerade/Gatorade please?” Then I had my son read the label of what is in the drink. He could barely pronounce anything!! I explained to him of he didn’t know what something was by reading it, then he probably shouldn’t drink it! We talked about the importance of reading labels and what we put in our bodies. As a parent I love teachable moments, #tirzahtip teach your kids the importance of knowing what’s in the food they eat. For some it can literally mean life or death! #teachthemyoung #eatclean #beinformed #organic #gmofree
Grilled lamb loins topped with chimichurri on a bed of turmeric spiced kale and white beans #tirzahcatering